Breast sagging occurs as a result of loosening of the ligaments between breast tissue and chest muscles. Age, breastfeeding, weight gain and loss, wrong bra selection, lack of exercise, unhealthy diet and genetic factors are the leading causes of breast sagging. Appropriate physical activity, various creams and massage applications play a role in preventing and delaying breast sagging. However, if there is breast sagging, breast lift surgery should be preferred for an effective and permanent solution.